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Available Online
Chair Yoga with Weights
Sitting in a Chair using weights with yoga
5 US dollars
$5
Service Description
Chair Yoga is an adapted form of yoga that makes yoga accessible to everyone. ... Chair Yoga offers a practice for all levels. I will show modifications throughout the practice and encourage everyone to participate at their own current level of mobility, strength, and health. Chair yoga offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support.


Upcoming Sessions
Contact Details
Wild Heart Yoga, Sunset Drive, Antioch, CA, USA
925-759-6666
loriswildheartyoga@gmail.com
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