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Available Online

Chair Yoga with Weights

Sitting in a Chair using weights with yoga

5 US dollars

Service Description

Chair Yoga is an adapted form of yoga that makes yoga accessible to everyone. ... Chair Yoga offers a practice for all levels. I will show modifications throughout the practice and encourage everyone to participate at their own current level of mobility, strength, and health. Chair yoga offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support.


Upcoming Sessions


Contact Details

  • Wild Heart Yoga, Sunset Drive, Antioch, CA, USA

    925-759-6666

    loriswildheartyoga@gmail.com


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