Wild Heart Yoga School
YOGA TEACHER TRAINING 200 Hours Yoga Alliance Certified
CURRICULUM BREAKDOWN
Asana (Postures)
60 hours
Basic postures: 30 hours
Advanced postures: 15 hours Adjustments and modifications: 15 hours
Anatomy and Physiology
20 hours
Human anatomy & Yoga: 10 hours Physiology of breathing: 5 hours
Injury prevention & management: 5 hours
Meditation and Mindfulness
15 hours
Meditation techniques: 10 hours Integrating mindfulness practice: 5 hours
Teaching Methodology
30 hours
Class planning and sequencing: 10 hours Communication and demonstration skills: 10 hours
Teaching practice and feedback: 10 hours
Pranayama (Breath Work)
15 hours
Techniques and practices: 10 hours Benefits and contraindications: 5 hours
Philosophy and Ethics
30 hours
Introduction to yoga philosophy (Yoga Sutras, Bhagavad Gita): 15 hours - Ethics for yoga teachers: 10 hours Discussion and reflection: 5 hours
Special Topics
Yoga for Specific Populations, Ayurveda: 10 hours
​Practicum (Teaching Practice)
20 hours
Teaching practice sessions: 15 hours Observing and assisting classes: 5 hours
Reviews 2025 YTT
My experience with Lori’s Wild Heart Yoga School has been truly transformative. Lori creates an environment that is supportive, empowering, and deeply rooted in the traditions of yoga while remaining accessible to students of all levels. The training was thoughtfully structured, blending philosophy, anatomy, sequencing, and practice teaching in a way that felt both comprehensive and engaging. Lori’s passion for yoga shines through in every session. She teaches with clarity, compassion, and intention, and she consistently encouraged us to explore our own voices as teachers. I left the program feeling not only well-prepared to teach, but more grounded, confident, and connected to my personal practice. I am grateful for the community Lori built and the dedication she poured into this training. It has had a meaningful impact on both my yoga journey and my life as a whole.